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Gymnastics education designed to further growth in any step forward

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At Mid-Atlantic Gymnastics, we are committed to helping every student grow in confidence, strength, coordination, and skill through positive coaching and quality instruction. With experienced staff, attentive coaches, and a carefully designed curriculum, we create a fun and supportive environment where athletes can safely learn, progress, and succeed at every level.

We believe gymnastics is about more than just learning skills — it’s about building character, discipline, and a strong foundation that benefits students both inside and outside of the gym. From a child’s very first class, our goal is to help every athlete feel encouraged, challenged, and excited to grow.

Our Promise

Our promise is to provide every student and family with a positive experience built on quality instruction, supportive coaching, and a commitment to long-term growth. We are dedicated to helping every athlete build confidence, achieve progress, and reach their full potential at Mid-Atlantic Gymnastics.

Where Gymnasts Grow, Learn & Succeed

Our Programs

At Mid-Atlantic Gymnastics Center, we believe every child deserves the opportunity to build confidence, strength, coordination, and lifelong friendships through gymnastics. Explore our programs below to find the perfect class for your athlete.

Homeschool

Homeschool Gymnastics

AGES 5–14 Years
LENGTH 60 min.
Designed specifically for homeschool families, this daytime gymnastics class provides students with the opportunity to build strength, flexibility, coordination, balance, and confidence in a fun and supportive environment. Athletes learn progressive gymnastics skills on all Olympic events while staying active, making new friends, and enjoying physical education through movement.
Invitation Only

Accelerated & Advanced

AGES 5–16 Years
LENGTH 75–90 min.
Our Accelerated & Advanced programs are designed for dedicated gymnasts who demonstrate the commitment, strength, and skill necessary for higher-level training. Through progressive instruction on all Olympic events, athletes continue developing advanced techniques, strength, flexibility, confidence, and performance quality in a challenging yet encouraging environment. Placement is by instructor recommendation.
Preschool

Preschool Gymnastics

AGES 3–5 Years
LENGTH 45–60 min.
Preschool Gymnastics is designed for children who are ready to participate independently in class. Athletes build confidence, coordination, balance, strength, and flexibility while learning fundamental gymnastics skills through engaging instruction in a fun and encouraging environment.
Recreational

Boys & Girls Gymnastics

AGES 6–14 Years
LENGTH 60 min.
Our Boys & Girls Gymnastics program is designed for school-age athletes of all experience levels. Students build strength, flexibility, coordination, balance, and confidence while learning skills on all Olympic gymnastics events. Classes are grouped by age and ability, allowing every gymnast to progress at an appropriate pace in a fun, safe, and encouraging environment.
Advanced Tumbling

Intensive Tumbling

AGES 14–18 Years
LENGTH 60 min.
Intensive Tumbling is designed for experienced athletes who are ready to refine advanced tumbling skills through focused instruction and conditioning. Students develop power, technique, flexibility, and body awareness while progressing through back handsprings, tucks, layouts, twisting skills, and advanced tumbling combinations. A strong round-off and backbend are required before enrolling in this class. This program is ideal for experienced gymnasts, cheerleaders, dancers, and athletes looking to take their tumbling to the next level.
Ninja

Ninja

AGES 5–13 Years
LENGTH 60 min.
Our Ninja program combines gymnastics, obstacle courses, strength training, and agility challenges into an exciting, action-packed class. Athletes develop coordination, balance, speed, confidence, and overall athleticism while conquering new obstacles and learning safe movement techniques in a fun, encouraging environment.
Open Gym

Open Gym

AGES All Ages
DURATION 60 min.
PRICE $20 / Student
Open Gym gives students one hour to practice skills, explore the gym, and enjoy our equipment at their own pace. Whether your child wants to work on cartwheels, handstands, trampoline skills, or simply stay active and have fun, Open Gym provides a relaxed, encouraging environment to build confidence through movement. Staff members are available to help maintain a safe environment, but Open Gym is not a structured instructor-led class.
Parent & Child

Tiny T

AGES 18 Months–3 Years
LENGTH 30–35 min.
Introduce your little one to the exciting world of gymnastics through guided parent-and-child activities. Tiny T helps children develop balance, coordination, confidence, listening skills, and social interaction while creating a fun, positive first gymnastics experience.
Recreational

Tenderfoot

AGES 5–6 Years
LENGTH 60 min.
Tenderfoot is the perfect next step for young gymnasts who are ready to build a strong foundation. Athletes develop strength, flexibility, balance, coordination, and confidence while learning beginning gymnastics skills on all Olympic events in a fun, encouraging, and age-appropriate environment.
Tumbling

Tumbling

AGES 5–13 Years
LENGTH 60 min.
Our Tumbling program focuses on developing safe, progressive tumbling skills for athletes of all experience levels. Students build strength, flexibility, coordination, body awareness, and confidence while learning rolls, handstands, cartwheels, round-offs, walkovers, handsprings, and other tumbling skills. This class is an excellent choice for gymnasts, cheerleaders, dancers, and anyone looking to improve their tumbling abilities.

2026-2027 Gymnastics Sessions

Day Session #1 Session #2 Session #3 Session #4 Session #5
Monday Aug 31-Oct 19
7 weeks		 Oct 26-Dec 21
9 weeks		 Jan 4-Feb 22 Mar 1-Apr 26 May 3-June 7
Tuesday Sep 1-Oct 20 Oct 27-Dec 22
9 weeks		 Jan 5-Feb 23 Mar 2-Apr 27 May 4-June 8
Wednesday Sep 2-Oct 21 Oct 28-Dec 16 Jan 6-Feb 24 Mar 3-Apr 28 May 5-June 9
Thursday Aug 27-Oct 15 Oct 22-Dec 17 Jan 7-Feb 25 Mar 4-Apr 29 May 6-June 10
Friday Aug 28-Oct 16 Oct 23-Dec 18 Jan 8-Feb 26 Mar 5-Apr 30 May 7-June 11
Saturday Aug 29-Oct 17 Oct 24-Dec 19 Jan 2-Feb 20 Feb 27-Apr 24 May 1-June 5
Sunday Aug 30-Oct 18 Oct 25-Dec 20 Jan 3-Feb 21 Feb 28-Apr 25 May 2-June 6

Our recreational programs are divided into multiple sessions throughout the year, with most sessions averaging 8 weeks. Tuition is prorated at select points for students joining after a session begins. Interested in a trial class? Contact our office to learn more about our trial options!

Vacations & Holidays

Opening day

Thursday, August 27, 2026

Thanksgiving

Thursday, November 26 - Sunday, November 29

Winter Break

Thursday, December 24 - Friday, January 1

Spring Break

Wednesday, March 24 - Tuesday, March 30

Memorial Day

Monday, May 31

Independence Day

Sunday, July 4

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