Private Lessons

Personalized Coaching. Individual Results.

Whether your child is taking their very first gymnastics lesson or working toward mastering a specific skill, our private lessons provide individualized instruction designed around their unique goals.

Private lessons offer one-on-one attention from one of our experienced instructors, allowing each lesson to be customized to the student's age, ability level, and objectives. Lessons are also available for pairs or small groups who would like to train together.

Who Are Private Lessons For?

Private lessons are perfect for participants of all ages and skill levels, including those who want to:

• Build confidence in a supportive environment.

• Develop fundamental movement and motor skills.

• Learn gymnastics for the first time.

• Improve flexibility, strength, and coordination.

• Master or perfect specific gymnastics skills.

• Receive individualized coaching to overcome challenges.

• Prepare for classes, competitions, or personal goals.

Flexible Lesson Options

Choose the lesson length that best fits your goals and schedule:

• 30-Minute Lessons

• 45-Minute Lessons

• 60-Minute Lessons

Lessons are typically scheduled based on instructor and facility availability.

Designed Around Your Goals

Our private lesson program is intended to provide focused instruction over an initial series of 4–6 weekly lessons. This allows instructors to evaluate progress, develop personalized instruction, and help each student achieve specific goals in a structured timeframe.

As the initial lesson series concludes, your instructor will discuss the student's progress and recommend the best next step. Depending on the student's goals, this may include transitioning into one of our Accelerated Classes, continuing with additional private lessons, or pursuing other gymnastics opportunities that best support their development.

Our goal is to build confidence, develop skills, and provide each student with a clear pathway for continued success.

Is a Private Lesson Right for You?

Private lessons are designed for students who benefit from focused instruction and individualized coaching. Whether you're introducing gymnastics, mastering a new skill, or preparing for the next level, we'll help determine if private lessons are the right fit for your goals.

Ready to get started?

Call or email Mid-Atlantic Gymnastics Center to discuss your goals, instructor availability, and scheduling options. We'd be happy to help create a plan that's right for you.